Sciatica
The following is from the Harvard Health News Letter and gives a reasonable explanation of sciatica and treatment options.
At one time, a person with sciatica was automatically sent for surgery, and at that time, it require some techniques that would be considered crude by today's standards. Most people did recover, perhaps more by rest and medication and time of recovery, as they did by the surgery itself. So what was the value of invasive techniques compared with the risks and costs.. In Ontario, the patient would have minimal expenses, yet it adds to the tax burden of social health care costs. There is no such thing as a free lunch.. or surgery.
Surgical treatment for low back problems has improved and is far less invasive. yet the same caveats remain - would it get better on its own, with conservative management, and is surgery necessary or even helpful to get the patient ahead.
When you come to see me for your leg pain, I determine if your problem is a true sciatic (nerve entrapment), or a referred pain. Often, the pain will disappear after only a few treatments... in most cases it is worth while to try. It a problem is resistant to treatment and severe to the point of loss of reflexes and strength, a surgical consultation is in order. Nonetheless, the vast majority of sciatic problems will resolve without the invasion and costs of surgery.
For my patients, I also address the underlying mechanical problems - stuck joints, spinal misalignment, weak muscles, poor posture and lifting habits - that contribute to the onset of pain. Without this approach, the problem will last longer and likely keep coming back.
Hope you find this informative
Dr. Wayne Coghlan.
Getting a leg up on sciatica
Sciatica is a medical term that seems a little old-fashioned, like lumbago or the grippe. For many of us, it conjures up childhood memories of elderly relatives wincing and talking about their “sciatica acting up.” We knew it had something to do with the back, although we weren’t quite sure what.
But sciatica (pronounced sigh-AT-eh-ka), both as a term and a condition, is still very much with us. The hallmarks are pain and numbness that radiate down the leg, often below the knee. In nine out of 10 cases, sciatica is caused by a displaced disk in the lower spine. Many people suffer from this condition.
The best medicine is often patience — with some stoicism mixed in — because the pain often goes away, even if the problem disk does not. Researchers have found that about half of acute sciatica patients assigned to the placebo group in randomized trials (which means they are not getting active treatment) improve within 10 days, and three-quarters feel better after a month. No one is quite sure why the pain subsides on its own, but it does.
But if the pain is very bad or persists, many people with sciatica must decide whether to have surgery. There are several sorts of operations, but they all involve paring back disks in some way so they don’t impinge on nerve roots. Studies have shown that surgery relieves sciatic pain. In fact, surgery is a surer bet for sciatica patients than for people with less-specific sorts of lower back problems. And these aren’t high-risk operations — complications are rare.
Still, the message from a couple of important studies has been mixed to downright muddy, because after a year or two, the outcomes for surgical patients and those treated “conservatively” (with physical therapy or pain relievers) converge and are roughly the same.
Symptoms and diagnosis
Each leg has a long sciatic nerve that runs through the buttock, down the back of the thigh, and into the foot and toes. Sciatica is pain felt along the course of those nerves and their branches, so while the problem originates in the lower lumbar region of the spine, the symptoms are felt mainly in the legs.
Many people with the condition have a history of back problems, but sciatica often starts suddenly. It can be triggered by something minor — even a sneeze. The pain is often sharp and stabbing and confined to one leg. Numbness, unpleasant tingling sensations, and weakness in the affected leg are common. The pain and other symptoms often worsen with coughing or sitting.
Sciatica by itself isn’t an emergency, but if someone has fever or loss of urinary and bowel control, along with sudden leg pain and numbness, then it can be a sign of a problem that does need urgent attention.
The displaced (also called slipped or ruptured) disks that cause most cases of sciatica don’t press on the sciatic nerve itself, but on nerve roots that come out of the lower spine to form the nerve, like strands forming a piece of rope. The location of sciatica symptoms vary, depending on which of these nerve roots are affected (see illustration).
Sciatica: Roots of the problem
Sciatica, by definition, is a set of symptoms, so the diagnosis tends to be based largely on patient accounts of what they’ve been feeling. A straight-leg test is a fast, inexpensive way to tell if there is a herniated disk. The examiner lifts the leg while the patient is lying on his or her back (the supine position). If lifting the leg reproduces the sciatic pain, that’s a good clue that there’s a protruding disk of some kind.
An MRI can provide more direct evidence of a disk problem, but many doctors and some guidelines recommend holding off on getting an imaging test till surgery is a serious option. If the pain goes away, as it often does, then such tests are unnecessary.
Treatment choices
Conservative treatment — a catchall term for everything but surgery — of sciatica used to emphasize inactivity, even bed rest. But that’s changed, so clinicians now typically advise patients to keep up their daily activities as much as possible. Pain relievers — usually just the standard nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen — are often prescribed. Physical therapy can help strengthen muscles in the abdomen and around the spine, which may take some pressure off the disks. If none of this works, some doctors try injecting corticosteroids, which have a strong anti-inflammatory effect, directly into the spine.
Undoubtedly some people are helped by conservative treatment, but exactly how many — and how quickly — is hard to say: the evidence from clinical trials is thin and often contradictory. Moreover, it’s hard to sort out the effects of the different elements of conservative therapy. Even so, most sciatica patients are advised to give conservative treatment a try before considering surgery. For how long is debatable, but the usual timetable is six to eight weeks.
The question with disk surgery is not whether it works to relieve sciatic pain. It does, and recovery times are shorter than ever as less-invasive techniques have been developed. The issue is whether surgery makes any difference in the long run, and if it doesn’t, whether it is worth the risk and expense. Research published in the early 1980s suggested that having surgery relieved symptoms faster than conservative treatment, but that four years later, the difference narrowed, and the surgical and nonsurgical patients had roughly the same outcome.
A study published in 2007 looked at outcomes one year later and came to a similar conclusion: surgery is certainly the quicker route to pain relief from sciatica, but conservatively managed patients “catch up,” either because the treatment works, the condition improves naturally, or some combination of both.
It’s hard to know exactly what to make of this clinical trial and others, though, because such a large percentage of patients assigned to conservative management “crossed over” and got surgery.
So the bottom line here is a wavy one, with personal preference and individual circumstance playing a big role. A large percentage — some sources put it at 80% — of sciatica patients with displaced disks get better without surgery, which certainly argues for go-slow, conservative management and against being too quick with the scalpel. It’s the tortoise versus the hare, but this time the race ends in a tie. On the other hand, if your sciatic pain is incapacitating, as it often can be, then surgery is a choice. The operations require general anesthesia, but the complication rate is low (less than 2% in studies).
Harvard Health Letter
Volume 34 — Number 4 — February 2009
At one time, a person with sciatica was automatically sent for surgery, and at that time, it require some techniques that would be considered crude by today's standards. Most people did recover, perhaps more by rest and medication and time of recovery, as they did by the surgery itself. So what was the value of invasive techniques compared with the risks and costs.. In Ontario, the patient would have minimal expenses, yet it adds to the tax burden of social health care costs. There is no such thing as a free lunch.. or surgery.
Surgical treatment for low back problems has improved and is far less invasive. yet the same caveats remain - would it get better on its own, with conservative management, and is surgery necessary or even helpful to get the patient ahead.
When you come to see me for your leg pain, I determine if your problem is a true sciatic (nerve entrapment), or a referred pain. Often, the pain will disappear after only a few treatments... in most cases it is worth while to try. It a problem is resistant to treatment and severe to the point of loss of reflexes and strength, a surgical consultation is in order. Nonetheless, the vast majority of sciatic problems will resolve without the invasion and costs of surgery.
For my patients, I also address the underlying mechanical problems - stuck joints, spinal misalignment, weak muscles, poor posture and lifting habits - that contribute to the onset of pain. Without this approach, the problem will last longer and likely keep coming back.
Hope you find this informative
Dr. Wayne Coghlan.
Getting a leg up on sciatica
Sciatica is a medical term that seems a little old-fashioned, like lumbago or the grippe. For many of us, it conjures up childhood memories of elderly relatives wincing and talking about their “sciatica acting up.” We knew it had something to do with the back, although we weren’t quite sure what.
But sciatica (pronounced sigh-AT-eh-ka), both as a term and a condition, is still very much with us. The hallmarks are pain and numbness that radiate down the leg, often below the knee. In nine out of 10 cases, sciatica is caused by a displaced disk in the lower spine. Many people suffer from this condition.
The best medicine is often patience — with some stoicism mixed in — because the pain often goes away, even if the problem disk does not. Researchers have found that about half of acute sciatica patients assigned to the placebo group in randomized trials (which means they are not getting active treatment) improve within 10 days, and three-quarters feel better after a month. No one is quite sure why the pain subsides on its own, but it does.
But if the pain is very bad or persists, many people with sciatica must decide whether to have surgery. There are several sorts of operations, but they all involve paring back disks in some way so they don’t impinge on nerve roots. Studies have shown that surgery relieves sciatic pain. In fact, surgery is a surer bet for sciatica patients than for people with less-specific sorts of lower back problems. And these aren’t high-risk operations — complications are rare.
Still, the message from a couple of important studies has been mixed to downright muddy, because after a year or two, the outcomes for surgical patients and those treated “conservatively” (with physical therapy or pain relievers) converge and are roughly the same.
Symptoms and diagnosis
Each leg has a long sciatic nerve that runs through the buttock, down the back of the thigh, and into the foot and toes. Sciatica is pain felt along the course of those nerves and their branches, so while the problem originates in the lower lumbar region of the spine, the symptoms are felt mainly in the legs.
Many people with the condition have a history of back problems, but sciatica often starts suddenly. It can be triggered by something minor — even a sneeze. The pain is often sharp and stabbing and confined to one leg. Numbness, unpleasant tingling sensations, and weakness in the affected leg are common. The pain and other symptoms often worsen with coughing or sitting.
Sciatica by itself isn’t an emergency, but if someone has fever or loss of urinary and bowel control, along with sudden leg pain and numbness, then it can be a sign of a problem that does need urgent attention.
The displaced (also called slipped or ruptured) disks that cause most cases of sciatica don’t press on the sciatic nerve itself, but on nerve roots that come out of the lower spine to form the nerve, like strands forming a piece of rope. The location of sciatica symptoms vary, depending on which of these nerve roots are affected (see illustration).
Sciatica: Roots of the problem
Sciatica, by definition, is a set of symptoms, so the diagnosis tends to be based largely on patient accounts of what they’ve been feeling. A straight-leg test is a fast, inexpensive way to tell if there is a herniated disk. The examiner lifts the leg while the patient is lying on his or her back (the supine position). If lifting the leg reproduces the sciatic pain, that’s a good clue that there’s a protruding disk of some kind.
An MRI can provide more direct evidence of a disk problem, but many doctors and some guidelines recommend holding off on getting an imaging test till surgery is a serious option. If the pain goes away, as it often does, then such tests are unnecessary.
Treatment choices
Conservative treatment — a catchall term for everything but surgery — of sciatica used to emphasize inactivity, even bed rest. But that’s changed, so clinicians now typically advise patients to keep up their daily activities as much as possible. Pain relievers — usually just the standard nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen — are often prescribed. Physical therapy can help strengthen muscles in the abdomen and around the spine, which may take some pressure off the disks. If none of this works, some doctors try injecting corticosteroids, which have a strong anti-inflammatory effect, directly into the spine.
Undoubtedly some people are helped by conservative treatment, but exactly how many — and how quickly — is hard to say: the evidence from clinical trials is thin and often contradictory. Moreover, it’s hard to sort out the effects of the different elements of conservative therapy. Even so, most sciatica patients are advised to give conservative treatment a try before considering surgery. For how long is debatable, but the usual timetable is six to eight weeks.
The question with disk surgery is not whether it works to relieve sciatic pain. It does, and recovery times are shorter than ever as less-invasive techniques have been developed. The issue is whether surgery makes any difference in the long run, and if it doesn’t, whether it is worth the risk and expense. Research published in the early 1980s suggested that having surgery relieved symptoms faster than conservative treatment, but that four years later, the difference narrowed, and the surgical and nonsurgical patients had roughly the same outcome.
A study published in 2007 looked at outcomes one year later and came to a similar conclusion: surgery is certainly the quicker route to pain relief from sciatica, but conservatively managed patients “catch up,” either because the treatment works, the condition improves naturally, or some combination of both.
It’s hard to know exactly what to make of this clinical trial and others, though, because such a large percentage of patients assigned to conservative management “crossed over” and got surgery.
So the bottom line here is a wavy one, with personal preference and individual circumstance playing a big role. A large percentage — some sources put it at 80% — of sciatica patients with displaced disks get better without surgery, which certainly argues for go-slow, conservative management and against being too quick with the scalpel. It’s the tortoise versus the hare, but this time the race ends in a tie. On the other hand, if your sciatic pain is incapacitating, as it often can be, then surgery is a choice. The operations require general anesthesia, but the complication rate is low (less than 2% in studies).
Harvard Health Letter
Volume 34 — Number 4 — February 2009
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